A Magic Pill in the Form of a Ball
The primary reason you see these exercise balls everywhere, also referred
to as Swiss balls or fitness balls, is because they are simply the best
fitness tool to come along in twenty years. Absolutely everyone benefits from
training on a fitness ball. Exercises on an exercise ball will increase your
flexibility but not demand it at the outset. These exercises can also be made
as easy or as hard as one desires. At Max Fitness, our biomechanics experts
and certified trainers have devised a Max Fitness program to fit your needs.
These programs incorporate Pilates and resistance weight training to help you
achieve that lean hard look you've always wanted. Don't waste your money on
expensive gym memberships or electronic belts that promise to shock the fat
away while you sit on the couch. The time is now to get on the ball!!
The beauty of an exercise ball is, you can have it anywhere and get a
complete workout with you and the ball. Each ball arrives with it's
own pump which both can be stored inside any small bag and taken anywhere.
Hotel rooms, public gyms, private gyms, personal trainers facility, friends
house, parents house and even on a camping trip. Pump the ball up and
make it a chair. While sitting on it, roll back and forth feeling the
workout to your abdominal region. The exercise ball is the safest form
of abdominal exercises one can do. It completely isolates the muscles
leaving the lower back out of the picture. This prevents horrible back
injuries often caused by sit ups and crunches.
|
BALL SELECTION CHART |
| Up to 5'5" |
► |
55cm (white) |
| 5'5" to 6'0" |
► |
65cm (blue) |
| 6'0" and up |
► |
75cm (red) |
We have 3 sizes of fitness balls to select from. While many prefer
to pick a "color", this is not the correct method. We have small,
medium and large sized balls that are designed for different sized people.
Taller people should use the large balls, while shorter people use the small
ball. The best bet is to use our chart to determine the correct sized
ball for you.
Along with the exercise ball offer, we provide
three levels of exercises
to utilize with your fitness ball. Start at the
beginning level and
work your way up, or jump ahead to the
intermediate level
or advanced level
exercises. Each level provides excellent core stabilizing exercises
that help strengthen, stretch and provide cardio benefits. These
exercises have been designed by a world famous fitness expert Simon Rajwani.
Simon Rajwani is one of the most advanced fitness training experts
when it comes to
core stabilizing. Using the Max Fitness exercise ball
with the Simon Rajwani carefully designed core training, and supplementing
your workouts with Max Ripped for Men
or Max Trim for Women, your physique
and health will be at a new all time high.
|
55cm Exercise Ball |
|
Up to 5 feet 5 inches tall |
|
|
|
|
Get a FREE BALL by purchasing 3 or more of our weight loss/workout
supplements. Just enter BALL1 in the coupon code during
checkout and we'll pack one up for you.
Men's
Max Ripped Here |
Women's Max Trim Here |
|
65cm Exercise Ball |
|
5 feet 5 inches to 6 feet tall |
|
|
|
|
Get a FREE BALL by purchasing 3 or more of our weight loss/workout
supplements. Just enter BALL2 in the coupon code during
checkout and we'll pack one up for you.
Men's
Max Ripped Here |
Women's Max Trim Here |
|
75cm Exercise Ball |
|
6 feet tall and taller |
|
|
|
|
Get a FREE BALL by purchasing 3 or more of our weight loss/workout
supplements. Just enter BALL3 in the coupon code during
checkout and we'll pack one up for you.
Men's
Max Ripped Here |
Women's Max Trim Here |
